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+ servings

TRIPLE PAPAYA SMOOTHIE

Lena Novak - Lena’s Vegan Living
Triple Papaya Smoothie with Red Beet Powder, Kiwi, Spinach & Spirulina, is a super boost for the immune system. One glass of this flavorful & vibrant elixir will charge you up for the whole day.
Raw Vegan - Gluten Free – Refined Sugar Free
5 from 1 vote
Prep Time 10 minutes
15 minutes
Total Time 25 minutes
Course Breakfast, smoothie, Snack
Cuisine American, Raw vegan, Vegan
Servings 3
Calories 336 kcal

Equipment

  • Blender
  • funnel

Ingredients
  

  • 1 papaya peeled seeded and cut into cubes
  • 1 orange only juice
  • 2 tbsp red beet powder
  • GREEN LAYER
  • 2 kiwi fruits peeled and cubed
  • 1 cup organic baby spinach
  • ½ avocado
  • 1 tsp green spirulina
  • ½ cup oat milk or juice from an orange
  • TOP LAYER
  • 2 tbsp plain plant based yogurt per glass
  • Pomegranate seeds

Instructions
 

  • By using a blender, blend papaya with orange juice until smooth. You may add more juice if needed, it depends on the size of your papaya and orange. I you feel like adding a sweetener, for example, maple syrup or erythritol, that is up to you.
  • Remove half of the mixture into a bowl and blend the remaining half with the beet powder.
  • Divide the red beet mixture into your glasses, using a large funnel, and do the same with the remaining orange mixture.
  • Now rinse your blender and blend all the green layer ingredients. You may also add sweetener if you like.
  • Again, using the funnel, make the green layer and top it with plant based yogurt and pomegranates.

Notes

RED BEET POWDER available on AMAZON 

Nutrition

Serving: 501gCalories: 336kcalCarbohydrates: 58gProtein: 6gFat: 12gSaturated Fat: 2.2gPolyunsaturated Fat: 2.066gMonounsaturated Fat: 5.786gSodium: 32mgPotassium: 1035mgFiber: 12gSugar: 37gVitamin A: 144.25IUVitamin C: 234mgCalcium: 113mgIron: 1.9mg
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