VEGAN CHICK’N TERIYAKI

Vegan Chick’n Teriyaki with Homemade Sauce has all the delicious flavors of Japanese cuisine, yet it is a healthier version of the restaurant kind. Also, easy to make without any special cooking skills.

Japanese food was always one of my favorites, especially teriyaki! Unfortunately, it has been a very long time since I dine in a Japanese restaurant, not only because I am vegan, but also because of COVID restrictions.

Vegan Chick’n Teriyaki with Homemade Sauce has all the delicious flavors of Japanese cuisine, yet it is a healthier version of the restaurant kind. Vegan - Gluten Free

Last time when I was out for a walk with my daughter, we passed by a beautiful big Japanese restaurant. It was completely empty, as we could see through the big windows and I thought how nice it would be to go in.

Vegan Chick’n Teriyaki with Homemade Sauce has all the delicious flavors of Japanese cuisine, yet it is a healthier version of the restaurant kind. Vegan - Gluten Free

Sadly that is not possible, right now, so I decided to make my own Vegan Chick’n Teriyaki, at home. And oh boy, it turned out absolutely amazing! Besides, much healthier than the one they serve in restaurants. Although, it is nice to sit at the table and be served and skip the dishes once in a while; that is the part I miss!

Vegan Chick’n Teriyaki with Homemade Sauce has all the delicious flavors of Japanese cuisine, yet it is a healthier version of the restaurant kind. Vegan - Gluten Free

Nevertheless, making your own Vegan Chick’n Teriyaki is well worth it, especially with Butler Soy Curls. Although, you can make this recipe with tofu as well if you prefer, yet, I love soy curls, because they are better than meat. Well, at least I think so, because I have not eaten meat since 2009. Yet, I have made a few recipes with this product such as VEGAN CHICK’N SATAY or HUNGARIAN PAPRIKASH.

Vegan Chick’n Teriyaki with Homemade Sauce has all the delicious flavors of Japanese cuisine, yet it is a healthier version of the restaurant kind. Vegan - Gluten Free

Anyway, I really hope you try this simple recipe because it is absolutely yummy. Thank you so much for visiting and if you have any questions or suggestions please contact me anytime.

VEGAN CHICK’N TERIYAKI

Lena Novak – Lena’s Vegan Living
Vegan Chick’n Teriyaki with Homemade Sauce has all the delicious flavors of Japanese cuisine, yet it is a healthier version of the restaurant kind. Also, easy to make without any special cooking skills.
Vegan – Gluten Free – Refined Sugar Free
5 from 2 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course dinner, lunch, Main Course
Cuisine Japanese, Vegan
Servings 2
Calories 364 kcal

Ingredients
  

  • FOR TERIYAKI SAUCE
  • 1/3 cup of low sodium Tamari
  • 1/3 cup water
  • 1/3 cup maple syrup
  • 2 tbsp apple cider vinegar
  • 2 tsp ginger grated
  • Garlic powder to taste
  • 1 tbsp arrow root powder
  • 1 tbsp water
  • FOR CHICK’N TERIYAKI
  • 2 cups Soy Curls soaked for 10minutes and rinsed
  • 2 tbsp grape seed oil or oil of your choice
  • Garlic powder to taste
  • 1 tbsp sesame seed oil for flavor
  • ¼ cup Teriyaki sauce

Instructions
 

  • Blend arrow root powder with 1 tbsp water and set aside.
  • Mix all the rest of the ingredients in a small pot and bring into a boil.
  • Reduce the heat, add the arrow root liquid and whisk until the sauce thickens.
  • Take it off the heat and set aside.
  • CHICK’N TERIYAKI
  • Sauté the soy curls on the hot oil for few seconds, add garlic powder and stir few more seconds until golden brown.
  • Add half of the teriyaki sauce and mix well, then turn off the heat.
  • Add sesame seed oil and mix again.
  • Add the rest of teriyaki sauce and stir well.
  • Serve with your favorite veggies. Drizzle with more sauce and top with scallions and sesame seeds.

Video

Notes

The Teriyaki sauce can be stored in a refrigerator for up to two weeks as long it is sealed in a proper container.  If it gets thicker, just add a little bit of warm water and stir thoroughly.  
 

Nutrition

Serving: 90gCalories: 364kcalCarbohydrates: 18gProtein: 15gFat: 25gSaturated Fat: 2.6gPolyunsaturated Fat: 9.2gSodium: 628mgPotassium: 34mgFiber: 4gSugar: 10gCalcium: 43mgIron: 4.9mg
Keyword homamde teriyaki recipe, how to make teriyaki sauce, how to make vegan teriyaki sauce, Japanese vegan recipe, plantbased teriyaki recipe, vegan teriyaki recipe
Tried this recipe?Let us know how it was!
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